Yield: 4-6 servings

Photo by Taste of Home©
Ingredients:
- 1 can (6 ounces) frozen orange juice concentrate
- 1 cup cold water
- 1 cup milk
- 1/3 cup sugar
- 1 teaspoon vanilla extract
- 10 ice cubes
Directions:
- Combine the first five ingredients in a blender; process at high speed. Add ice cubes, a few at a time, blending until smooth. Serve immediately.
Nutritional Facts
3/4 cup: 115 calories, 1g fat (1g saturated fat), 6mg cholesterol, 21mg sodium, 24g carbohydrate (23g sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1 fruit, 1/2 reduced-fat milk.
Originally published as Morning Orange Drink in Country Woman March/April 1997, p33