Martha Stewart’s Open-Face Tuna Melt

Yield: 2 Servings

Ingredients:

  • 1 (5-ounce) tin tuna, drained
  • Kosher salt and freshly ground pepper
  • Provolone cheese slices
  • 1 teaspoon Dijon mustard
  • 2 slices sandwich bread, lightly toasted
  • Dill pickle slices
  • 3 tablespoons mayonnaise
  • 1 tablespoon finely grated Parmesan

 

Directions:

  1. Evenly divide tuna between bread; season with salt and pepper. Top with a few slices of dill pickle and a slice or two of provolone.
  2. Stir together mayonnaise, Dijon, and Parmesan. Spread evenly over sandwiches. Broil until cheese melts and mayo puffs slightly and browns in places, 1 to 2 minutes.

 

 

 

Source: Martha Stewart Living, July/August 2017

Seared Salmon with Strawberry Basil Relish Recipe

Seared Salmon with Strawberry Basil Relish

Photo by Taste of Home©

Yield: 6 Servings

INGREDIENTS:

  • 6 salmon fillets (4 ounces each)
  • 1 tablespoon butter, melted
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper

Relish:

  • 1-1/4 cups finely chopped fresh strawberries
  • 1 tablespoon minced fresh basil
  • 1 tablespoon honey
  • Dash freshly ground pepper

DIRECTIONS:

  1. Brush fillets with melted butter; sprinkle with salt and pepper. Heat a large skillet over medium-high heat. Add fillets, skin side up, in batches if necessary; cook 2-3 minutes on each side or until fish just begins to flake easily with a fork.
  2. In a small bowl, toss strawberries with basil, honey and pepper. Serve salmon with relish.

Nutritional Facts
1 salmon fillet with 3 tablespoons relish equals 215 calories, 12 g fat (3 g saturated fat), 62 mg cholesterol, 169 mg sodium, 6 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Originally published as Seared Salmon with Strawberry Basil Relish in Taste of Home April/May 2014

Spring Salmon Chowder Recipe

Yield: 8 Servings

Ingredients:

  • 2 cups cauliflowerets
  • 1 tablespoon water
  • 2 tablespoons butter
  • 2 celery ribs, thinly sliced
  • 8 green onions, thinly sliced
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon dill weed
  • 4 cups 2% milk
  • 1 can (14-3/4 ounces) salmon, drained, skin and bones removed
  • 1 package (9 ounces) frozen peas, thawed
  • 1/2 cup shredded Swiss cheese
  • 1/2 cup shredded cheddar cheese

 

Directions:

  1. In a microwave-safe bowl, combine cauliflower and water. Microwave, covered, on high for 4-5 minutes or until tender, stirring once.
  2. In a large saucepan, heat butter over medium-high heat. Add celery and green onions; cook and stir until tender. Stir in flour, salt and dill until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened.
  3. Stir in salmon, peas and cauliflower; heat through. Stir in cheeses until melted. Serve immediately.

 

 
Originally published as Salmon Chowder in Taste of Home April/May 2004, p22

Salmon with Brown Sugar Glaze Recipe

Salmon with Brown Sugar Glaze

Photo from Taste of Home©

Yield: 8 Servings

Ingredients:

  • 1 tablespoon brown sugar
  • 2 teaspoons butter
  • 1 teaspoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon reduced-sodium soy sauce
  • 1/2 to 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 salmon fillet (2-1/2 pounds)

Directions:

  1. In a small saucepan over medium heat, cook and stir the brown sugar, butter and honey until melted. Remove from the heat; whisk in the oil, mustard, soy sauce, salt and pepper. Cool for 5 minutes.
  2. Place salmon in a large foil-lined baking pan; spoon brown sugar mixture over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutritional Facts
4 ounces cooked salmon equals 295 calories, 18 g fat (3 g saturated fat), 84 mg cholesterol, 403 mg sodium, 3 g carbohydrate, trace fiber, 28 g protein.

Originally published as Brown Sugar Glazed Salmon in Taste of Home December/January 2009, p69